I found the combination of movement, music & rhythm highly enjoyable. The added element of insightful meditation, guidance and visualization along with journaling created an amazing, multi-faceted yet gentle experience to release old wounds from the mind, body and soul. I felt a greater sense of freedom after only one class.

– Patricia Gorton,
MBA Certified Corporate Trainer, New York, NY

Holistic Psychotherapy ~ Remove the Obstacles to Happiness

Your world can be a challenging place to navigate. To thrive, rather than just survive, you need coping skills that will allow you to live fully and joyfully. As a holistic psychotherapist and healer, I help others achieve that goal through traditional counseling and alternative therapies, including:

• Transformational Nia
• Neuro-Linguistic Programming (NLP)
• Yoga Psychology

Holistic healing recognizes that the body, mind, spirit and emotions are interconnected, and this plays an integral role in helping my clients:

• Reduce Stress
• Improve Overall Health And Wellness
• Acquire New Coping Skills
• Create Better Lives for Themselves

In my New York City practice, I offer individual and group therapy, couples therapy, corporate wellness programs, and my own “life changing” experience,  Transformational Nia.  Call 212.662.3850…a healthy, balanced life awaits you. Click here for a FREE 30 minute assessment.